Who is counting?

Brenda Kananu

According to the survey monkey results,there were 78 responses on the fitness survey question that intended to understand trends in how people exercise in a month.

20.51% out of the possible 100% don’t involve themselves in any form of exercising activity.Sad right?it may be due to a number of reasons like they may not understand the importance of working out,or they don’t care about the fitness of their bodies or they simply don’t have time to exercise.

7.69% which is formed by 6 out of 78 responses.They are people who exercise daily.This include a small group of people who are most concerned with their physical outlook and are concious about the benefits of working out or atleast jogging .

30.77% of people exercise 3-5days each week in a month.according to the survey which is quite good .It shows people are trying to raise their living standards by keeping fit and avoiding health conditions that would otherwise raise their hospital bills like obesity or heart diseases brought about by being overweight or unfit.

41.03% of responses were in the i don’t keep count category.These are people who exercise on days their minds click they need to work out in a month. They don’t have a specific schedule for workout but they try and exercise when they don’t have a lot of work on their plate. To them exercise is not a mentally noted priority but they try and exercise.so what category do you fall into?