Health Fix

Recovery from Drug Addiction Interview

Timothy Sikuku Welcome to this interview, I’m joined a former drug addict who is about to tell us of his experience through drugs and even after he recovered from drug addiction. I hope that this will be of help to you. Interviewer: Hello, how are you? Richard: I’m fine. Thank you Interviewer: would you kindlyContinue reading “Recovery from Drug Addiction Interview”

Effects and Types of Drugs

Timothy Sikuku Drugs can be categorized based upon their effects on users. There are essentially seven different drug types, each with its own set of characteristics, effects and dangers. Categories include stimulants, depressants, hallucinogens, dissociatives, opioids, inhalants and cannabis. Stimulants imoact the body’s central nervous system making the user feel as if they are speedingContinue reading “Effects and Types of Drugs”

The fitness guru.

Brenda Kananu Brenda;so today i am joined by a gym instructer,kindly introduce yourself. Titoh fitness;my name is Titus,Titoh fitness alias Beast. Brenda;[chuckles]so beast,i want to ask you a couple of questions about fitness.What does fitness mean to you? Titoh fitness;fitness is a lifestyle in the world that we live in,working out is a must,you eitherContinue reading “The fitness guru.”

Flat tummy,abs or nothing.

we are living in an era where ladies are stepping up on their fitness game.They are more concious on the importance of keeping fit as well as creating a beautiful physique to fit in that gorgeous dinner date gown,to fix a summer body,or to just feel good in their toned skin. It is important toContinue reading “Flat tummy,abs or nothing.”

Silent Death

Timothy Sikuku https://www.surveymonkey.com/results/SM-23F2H7JS7/ An opportunity opportunity to get to reason with you once again, this time with some analyses conducted on whether or not you are addicted to any form of drug. A number of people responded to the survey question and the findings are quite encouraging. At least not many people (among those whoContinue reading “Silent Death”

Who is counting?

Brenda Kananu According to the survey monkey results,there were 78 responses on the fitness survey question that intended to understand trends in how people exercise in a month. 20.51% out of the possible 100% don’t involve themselves in any form of exercising activity.Sad right?it may be due to a number of reasons like they mayContinue reading “Who is counting?”

Bonding through fitness

Brenda Kananu Voila,here is an opportunity to unwind,leave the school and office hustle and get together with family for a lifetime bonding experience.The activities are bike riding competition,tag of war,games like dancing chairs,hide and seek among others.Each family will have a representative in each activity while the rest of the family members will be theContinue reading “Bonding through fitness”

Beautiful Cage

Timothy Sikuku Developing an addiction to drugs isn’t a character flaw or a sign of weakness, and it takes more than willpower to overcome the problem. Abusing illegal or certain prescription drugs can create changes in the brain, causing powerful cravings and a compulsion to use that makes sobriety seem like an impossible goal. ButContinue reading “Beautiful Cage”

Toxic Pleasure

Timothy Sikuku Pleasure is quite desirable and no one would mind having some. However, it is important to recognize the difference between that which is pleasure and that which is demon eating up your body. Drugs are said to alter the normal functioning of the body. Can it be that drugs tend make your bodyContinue reading “Toxic Pleasure”

My First Blog Post

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.