Brenda Kananu Brenda;so today i am joined by a gym instructer,kindly introduce yourself. Titoh fitness;my name is Titus,Titoh fitness alias Beast. Brenda;[chuckles]so beast,i want to ask you a couple of questions about fitness.What does fitness mean to you? Titoh fitness;fitness is a lifestyle in the world that we live in,working out is a must,you eitherContinue reading “The fitness guru.”